Commitment Starts With a Decision
Commitment starts with a decision. Two years ago this month I made a decision to stop drinking diet drinks . . . Pepsi, Coke, etc. I have not had one drop, not one taste, for two years. Sounds like an alcoholic talking, doesn't it? Well, I am not an alcoholic.
Why did I stop? I was a Diet Pepsi-aholic! Too much! I kept reading about the side effects . . . phosphorus taking the calcium out of my bones possibly making them brittle. Oh yes, aspartame wreaks havoc with the body. So, I stopped. That was hard to do! I really enjoyed the taste.
Recently, I have been working on cutting out saccharin and aspartame. I was putting that in my iced tea or hot tea. Now, that's a new taste to acquire. I will keep you posted on how I am doing.
Why am I cutting out the man made sweeteners? I felt bad and wondered what was wrong. I am already starting to feel better. Hm-m-m! It just might be worth it! Once again, I will keep you posted.
By the way, I stopped sugar a long time ago. I wrote about this earlier. Let me bring you up to date on my progress. No sugar for the last 8 years and 10 months. Yep! Can't believe it, can you? Well, it's the truth! Really!
I find that if I make a commitment to discipline myself in one area that it helps me in other areas. I start working on a new area. Love it! It starts with a decision.
Eric
Why did I stop? I was a Diet Pepsi-aholic! Too much! I kept reading about the side effects . . . phosphorus taking the calcium out of my bones possibly making them brittle. Oh yes, aspartame wreaks havoc with the body. So, I stopped. That was hard to do! I really enjoyed the taste.
Recently, I have been working on cutting out saccharin and aspartame. I was putting that in my iced tea or hot tea. Now, that's a new taste to acquire. I will keep you posted on how I am doing.
Why am I cutting out the man made sweeteners? I felt bad and wondered what was wrong. I am already starting to feel better. Hm-m-m! It just might be worth it! Once again, I will keep you posted.
By the way, I stopped sugar a long time ago. I wrote about this earlier. Let me bring you up to date on my progress. No sugar for the last 8 years and 10 months. Yep! Can't believe it, can you? Well, it's the truth! Really!
I find that if I make a commitment to discipline myself in one area that it helps me in other areas. I start working on a new area. Love it! It starts with a decision.
Eric